Nutritional Information, Diet Info and Calories in
Herb Bagel Spread
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
140
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
5g
10%
 
Vitamin A  8% Vitamin C  4%
Calcium  6% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
140
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
5g
10%
 
Vitamin A  8% Vitamin C  4%
Calcium  6% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
2 oz
 
Amount Per Serving
Calories
140
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
5g
10%
 
Vitamin A  8% Vitamin C  4%
Calcium  6% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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