Nutritional Information, Diet Info and Calories in
Hazelnut Meal/Flour
from Bob's Red Mill

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
180
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
1g
5%
Trans Fat
1g
Cholesterol
1mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
12%
Sugars
1g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  2%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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