Nutritional Information, Diet Info and Calories in
Harvest Bread
from Subway

Nutrition Facts
Serving Size
82 grams
 
Amount Per Serving
Calories
230
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
4g
16%
Sugars
5g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
82 grams
 
Amount Per Serving
Calories
230
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
4g
16%
Sugars
5g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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