Sport and Diet Nutritionals / Bars, Wafers, Puddings

Nutritional Information, Diet Info and Calories in
Harvest Bar, Oatmeal Raisin Cookie
from PowerBar

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
250
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
5g
20%
Sugars
22g
Protein
10g
20%
 
Vitamin A  20% • Vitamin C  80%
Calcium  40% • Iron  25%
Thiamin  40% • Riboflavin  40%
Vitamin B6  40% • Vitamin B12  80%
Vitamin E  80% • Niacin  40%
Magnesium  20% • Phosphorus  20%
Iodine  20% • Zinc  20%
Copper  20% • Biotin  40%
Pantothenic Acid  80% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: whole grain, 'Dipped'

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