Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Harmony
from General Mills

Nutrition Facts

Serving Size

1 1/4 cups

Amount Per Serving

Calories

200

Calories from Fat

% Daily Value^*

Total Fat

1.2g

Saturated Fat

0.3g

Trans Fat

Cholesterol

0mg

Sodium

354.8mg

15%

Potassium

91.3mg

Total Carbohydrate

43.5g

14%

Dietary Fiber

2.2g

Sugars

13.2g

Protein

6.1g

12%

Vitamin A 10%	•	Vitamin C 50%
Calcium 60%	•	Iron 50%
Thiamin 100%	•	Riboflavin 50%
Vitamin B₆ 50%	•	Vitamin B₁₂ 70%
Folic Acid 97%	•	Niacin 50%
Magnesium 6%	•	Phosphorus 10%
Zinc 50%	•	Copper 4%
Vitamin D 10%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

364

Calories from Fat

% Daily Value^*

Total Fat

2.2g

Saturated Fat

0.5g

Trans Fat

Cholesterol

0mg

Sodium

645mg

27%

Potassium

166mg

Total Carbohydrate

79g

26%

Dietary Fiber

16%

Sugars

24g

Protein

11g

22%

Vitamin A 18%	•	Vitamin C 92%
Calcium 109%	•	Iron 91%
Thiamin 182%	•	Riboflavin 91%
Vitamin B₆ 91%	•	Vitamin B₁₂ 127%
Folic Acid 177%	•	Niacin 91%
Magnesium 11%	•	Phosphorus 18%
Zinc 91%	•	Copper 7%
Vitamin D 18%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

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Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Nutritional Information, Diet Info and Calories in Harmony from General Mills

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Harmony
from General Mills