Nutritional Information, Diet Info and Calories in
Hamburger
from McDonald's

Nutrition Facts
Serving Size
1 burger
 
Amount Per Serving
Calories
250
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
1g
4%
Sugars
6g
Protein
13g
26%
 
Vitamin A  2% Vitamin C  2%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Burgers & Sandwiches - Hamburger

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3 1/2 oz
 
Amount Per Serving
Calories
250
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
1g
4%
Sugars
6g
Protein
13g
26%
 
Vitamin A  2% Vitamin C  2%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
250
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
1g
4%
Sugars
6g
Protein
13g
26%
 
Vitamin A  2% Vitamin C  2%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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