Restaurant Menu Items. Generic / Sandwiches

Nutritional Information, Diet Info and Calories in
Hamburger, Single Patty

Nutrition Facts

Serving Size

1 sandwich

Amount Per Serving

Calories

512

Calories from Fat

244

% Daily Value^*

Total Fat

27.4g

42%

Saturated Fat

10.4g

52%

Trans Fat

Cholesterol

87.2mg

29%

Sodium

824mg

34%

Potassium

479.6mg

14%

Total Carbohydrate

40g

13%

Dietary Fiber

Sugars

Protein

25.8g

52%

Vitamin A 6%	•	Vitamin C 4%
Calcium 10%	•	Iron 27%
Thiamin 28%	•	Riboflavin 22%
Vitamin B₆ 16%	•	Vitamin B₁₂ 40%
Folic Acid 11%	•	Niacin 36%
Magnesium 11%	•	Phosphorus 23%
Zinc 33%	•	Copper 10%
Pantothenic Acid 7%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: large, w/condiments & veg

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

235

Calories from Fat

112

% Daily Value^*

Total Fat

12.5g

19%

Saturated Fat

4.8g

24%

Trans Fat

Cholesterol

40mg

13%

Sodium

378mg

16%

Potassium

220mg

Total Carbohydrate

18.3g

Dietary Fiber

Sugars

Protein

11.8g

24%

Vitamin A 3%	•	Vitamin C 2%
Calcium 4%	•	Iron 13%
Thiamin 13%	•	Riboflavin 10%
Vitamin B₆ 7%	•	Vitamin B₁₂ 18%
Folic Acid 5%	•	Niacin 17%
Magnesium 5%	•	Phosphorus 11%
Zinc 15%	•	Copper 5%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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One^TM 101

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Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Nutritional Information, Diet Info and Calories in Hamburger, Single Patty

Notes: large, w/condiments & veg

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Hamburger, Single Patty