Nutritional Information, Diet Info and Calories in
Ham and Cheese Croissant
from Au Bon Pain

Nutrition Facts
Serving Size
4.1 oz
 
Amount Per Serving
Calories
410
Calories from Fat
198
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
12g
60%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
1g
4%
Sugars
6g
Protein
18g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Croissants - Ham and Cheese Croissant

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