Nutritional Information, Diet Info and Calories in
Ham & Swiss Melt
from
Arby's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
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| Amount Per Serving | ||||||
|
Calories
300
Calories from Fat
80
|
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% Daily Value* |
||||||
|
Total Fat
8g
12%
|
||||||
|
Saturated Fat
3.5g
18%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
35mg
12%
|
||||||
|
Sodium
1,060mg
44%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
37g
12%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
6g
|
||||||
|
Protein
18g
36%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: OPTIONAL/REGIONAL - Ham & Swiss Melt* Contains: Milk, Soy, Wheat
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
131
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
300
Calories from Fat
80
|
||||||
% Daily Value* |
||||||
|
Total Fat
8g
12%
|
||||||
|
Saturated Fat
3.5g
18%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
35mg
12%
|
||||||
|
Sodium
1,060mg
44%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
37g
12%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
6g
|
||||||
|
Protein
18g
36%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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