Pork / Ham

Nutritional Information, Diet Info and Calories in
Ham Patty, Cured, Unheated

Nutrition Facts

Serving Size

1 patty

Amount Per Serving

Calories

204

Calories from Fat

165

% Daily Value^*

Total Fat

18.3g

28%

Saturated Fat

6.6g

33%

Trans Fat

Cholesterol

45.5mg

15%

Sodium

707.2mg

29%

Potassium

155.4mg

Total Carbohydrate

1.1g

Dietary Fiber

Sugars

Protein

8.3g

17%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 4%
Thiamin 20%	•	Riboflavin 6%
Vitamin B₆ 5%	•	Vitamin B₁₂ 12%
Niacin 10%	•	Magnesium 2%
Phosphorus 10%	•	Zinc 7%
Copper 2%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

314

Calories from Fat

254

% Daily Value^*

Total Fat

28.2g

43%

Saturated Fat

10.1g

51%

Trans Fat

Cholesterol

70mg

23%

Sodium

1,088mg

45%

Potassium

239mg

Total Carbohydrate

1.7g

Dietary Fiber

Sugars

Protein

12.8g

26%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 6%
Thiamin 31%	•	Riboflavin 9%
Vitamin B₆ 8%	•	Vitamin B₁₂ 18%
Niacin 15%	•	Magnesium 3%
Phosphorus 15%	•	Zinc 10%
Copper 4%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

12%

Saturated Fat

2.9g

14%

Trans Fat

Cholesterol

19.8mg

Sodium

308.4mg

13%

Potassium

67.8mg

Total Carbohydrate

0.5g

Dietary Fiber

Sugars

Protein

3.6g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 2%
Thiamin 9%	•	Riboflavin 3%
Vitamin B₆ 2%	•	Vitamin B₁₂ 5%
Niacin 4%	•	Magnesium 1%
Phosphorus 4%	•	Zinc 3%
Copper 1%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Ham Patty, Cured, Unheated

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

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Nutritional Information, Diet Info and Calories in
Ham Patty, Cured, Unheated