Nutritional Information, Diet Info and Calories in
Ham, Egg and Cheese on a Muffin
from Jimmy Dean

Nutrition Facts
Serving Size
117 grams
 
Amount Per Serving
Calories
240
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
720mg
30%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
13g
26%
 
Vitamin A  6% Vitamin C  0%
Calcium  20% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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