Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Ham & Cheese Loaf
from Oscar Mayer

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
65
Calories from Fat
45
 
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
17.4mg
6%
Sodium
326.8mg
14%
Potassium
74.2mg
2%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0.9g
Protein
3.9g
8%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  1%
Thiamin  11% • Riboflavin  3%
Vitamin B6  4% • Vitamin B12  4%
Niacin  5% • Magnesium  1%
Phosphorus  8% • Zinc  3%
Copper  2% • Pantothenic Acid  1%
Vitamin D  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
232
Calories from Fat
161
 
% Daily Value*
Total Fat
18.2g
28%
Saturated Fat
6.6g
33%
Trans Fat
0g
Cholesterol
62mg
21%
Sodium
1,167mg
49%
Potassium
265mg
8%
Total Carbohydrate
3.7g
1%
Dietary Fiber
0g
0%
Sugars
3.3g
Protein
13.9g
28%
 
Vitamin A  0% • Vitamin C  0%
Calcium  7% • Iron  5%
Thiamin  39% • Riboflavin  11%
Vitamin B6  13% • Vitamin B12  13%
Niacin  17% • Magnesium  5%
Phosphorus  27% • Zinc  12%
Copper  6% • Pantothenic Acid  4%
Vitamin D  11% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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