Nutritional Information, Diet Info and Calories in
Ham & Cheese - Wheat
from Jason's Deli

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
350
Calories from Fat
120
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1,100mg
46%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
6g
24%
Sugars
7g
Protein
26g
52%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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