Nutritional Information, Diet Info and Calories in
Halibut, Fillet, Boiled

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
163
Calories from Fat
67
 
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
327mg
14%
Potassium
574mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.9g
48%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  3%
Thiamin  5% Riboflavin  2%
Vitamin B6  25% Vitamin B12  19%
Niacin  18% Magnesium  7%
Phosphorus  31% Zinc  4%
Copper  12%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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