Nutritional Information, Diet Info and Calories in
Halibut, Breaded, Fried

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
199
Calories from Fat
94
 
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
109mg
36%
Sodium
586mg
24%
Potassium
470mg
13%
Total Carbohydrate
7.4g
2%
Dietary Fiber
0.7g
3%
Sugars
0.5g
Protein
18.8g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
Thiamin  5% Riboflavin  4%
Vitamin B6  16% Vitamin B12  18%
Niacin  13% Magnesium  7%
Phosphorus  26% Iodine  2%
Zinc  4% Copper  10%
Vitamin D  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"