Nutritional Information, Diet Info and Calories in
Half & Half Creamer

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
20
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
7.1mg
2%
Sodium
10.6mg
0%
Potassium
19.5mg
1%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
0.5g
1%
 
Vitamin A  1% Vitamin C  0%
Calcium  3% Iron  0%
Riboflavin  1% Vitamin B12  1%
Phosphorus  1% Zinc  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
129
Calories from Fat
97
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
6.5g
32%
Trans Fat
0g
Cholesterol
45.8mg
15%
Sodium
68.1mg
3%
Potassium
125.8mg
4%
Total Carbohydrate
3.3g
1%
Dietary Fiber
0g
0%
Sugars
2.9g
Protein
3.2g
6%
 
Vitamin A  7% Vitamin C  1%
Calcium  20% Iron  0%
Thiamin  2% Riboflavin  8%
Vitamin B6  2% Vitamin B12  5%
Magnesium  2% Phosphorus  9%
Zinc  3% Copper  1%
Pantothenic Acid  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
307
Calories from Fat
230
 
% Daily Value*
Total Fat
23.7g
36%
Saturated Fat
15.5g
77%
Trans Fat
0g
Cholesterol
108.9mg
36%
Sodium
162.1mg
7%
Potassium
299.3mg
9%
Total Carbohydrate
7.9g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
7.6g
15%
 
Vitamin A  17% Vitamin C  3%
Calcium  48% Iron  1%
Thiamin  5% Riboflavin  20%
Vitamin B6  5% Vitamin B12  13%
Niacin  1% Magnesium  6%
Phosphorus  22% Zinc  8%
Copper  2% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 fl oz
 
Amount Per Serving
Calories
39
Calories from Fat
29
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
13.8mg
5%
Sodium
20.6mg
1%
Potassium
38mg
1%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0.9g
Protein
1g
2%
 
Vitamin A  2% Vitamin C  0%
Calcium  6% Iron  0%
Thiamin  1% Riboflavin  3%
Vitamin B6  1% Vitamin B12  2%
Magnesium  1% Phosphorus  3%
Zinc  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
30 ml
 
Amount Per Serving
Calories
40
Calories from Fat
30
 
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
14.2mg
5%
Sodium
21.1mg
1%
Potassium
39mg
1%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0.9g
Protein
1g
2%
 
Vitamin A  2% Vitamin C  0%
Calcium  6% Iron  0%
Thiamin  1% Riboflavin  3%
Vitamin B6  1% Vitamin B12  2%
Magnesium  1% Phosphorus  3%
Zinc  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
76
Calories from Fat
57
 
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
3.8g
19%
Trans Fat
0g
Cholesterol
27mg
9%
Sodium
40.1mg
2%
Potassium
74.1mg
2%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1.7g
Protein
1.9g
4%
 
Vitamin A  4% Vitamin C  1%
Calcium  12% Iron  0%
Thiamin  1% Riboflavin  5%
Vitamin B6  1% Vitamin B12  3%
Magnesium  1% Phosphorus  5%
Zinc  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 quart
 
Amount Per Serving
Calories
420
Calories from Fat
315
 
% Daily Value*
Total Fat
32.4g
50%
Saturated Fat
21.1g
106%
Trans Fat
0g
Cholesterol
149mg
50%
Sodium
221.7mg
9%
Potassium
409.5mg
12%
Total Carbohydrate
10.8g
4%
Dietary Fiber
0g
0%
Sugars
9.6g
Protein
10.4g
21%
 
Vitamin A  23% Vitamin C  5%
Calcium  66% Iron  1%
Thiamin  7% Riboflavin  27%
Vitamin B6  6% Vitamin B12  18%
Niacin  1% Magnesium  8%
Phosphorus  30% Zinc  11%
Copper  2% Pantothenic Acid  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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