Nutritional Information, Diet Info and Calories in
Haddock W/cream Sauce

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
235
Calories from Fat
155
 
% Daily Value*
Total Fat
17.4g
27%
Saturated Fat
9.9g
49%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
405mg
17%
Potassium
312mg
9%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0.1g
0%
Sugars
1g
Protein
17.8g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  3%
Thiamin  2% Riboflavin  4%
Vitamin B6  8% Vitamin B12  16%
Niacin  8% Magnesium  6%
Phosphorus  26% Iodine  114%
Zinc  4% Copper  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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