Finfish and Shellfish Products / Fin Fish

Nutritional Information, Diet Info and Calories in
Haddock, Smoked (finnan Haddie)

Nutrition Facts

Serving Size

1 cubic-inch

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

Trans Fat

Cholesterol

13.1mg

Sodium

129.7mg

Potassium

70.6mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

4.3g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 1%
Thiamin 1%	•	Vitamin B₆ 3%
Vitamin B₁₂ 5%	•	Niacin 4%
Magnesium 2%	•	Phosphorus 4%
Zinc 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: no bone

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

112

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

0.2g

Trans Fat

Cholesterol

77mg

26%

Sodium

763mg

32%

Potassium

415mg

12%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

25.2g

50%

Vitamin A 1%	•	Vitamin C 0%
Calcium 5%	•	Iron 8%
Thiamin 3%	•	Riboflavin 3%
Vitamin B₆ 20%	•	Vitamin B₁₂ 27%
Niacin 25%	•	Magnesium 14%
Phosphorus 25%	•	Zinc 3%
Copper 2%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

Trans Fat

Cholesterol

21.8mg

Sodium

216.3mg

Potassium

117.7mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

7.2g

14%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 2%
Thiamin 1%	•	Riboflavin 1%
Vitamin B₆ 6%	•	Vitamin B₁₂ 8%
Niacin 7%	•	Magnesium 4%
Phosphorus 7%	•	Zinc 1%
Copper 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Haddock, Smoked (finnan Haddie)

Notes: no bone

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

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Changing the Display

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Sync with your computer

Sync on the go

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Nutritional Information, Diet Info and Calories in
Haddock, Smoked (finnan Haddie)