Milchprodukte / Käse

Nutritional Information, Diet Info and Calories in
Hüttenkäse, fettarm

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
123
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
10.1mg
3%
Sodium
18.9mg
1%
Potassium
46.4mg
1%
Total Carbohydrate
2.7g
1%
Dietary Fiber
0g
0%
Sugars
2.7g
Protein
25g
50%
 
Vitamin A  1% • Vitamin C  0%
Calcium  5% • Iron  2%
Thiamin  2% • Riboflavin  12%
Vitamin B6  6% • Vitamin B12  20%
Niacin  1% • Magnesium  1%
Phosphorus  15% • Zinc  5%
Copper  2% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
85
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
7mg
2%
Sodium
13mg
1%
Potassium
32mg
1%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0g
0%
Sugars
1.9g
Protein
17.3g
35%
 
Vitamin A  1% • Vitamin C  0%
Calcium  3% • Iron  1%
Thiamin  2% • Riboflavin  8%
Vitamin B6  4% • Vitamin B12  14%
Niacin  1% • Magnesium  1%
Phosphorus  10% • Zinc  3%
Copper  1% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
96
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
7.9mg
3%
Sodium
14.7mg
1%
Potassium
36.2mg
1%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0g
0%
Sugars
2.1g
Protein
19.5g
39%
 
Vitamin A  1% • Vitamin C  0%
Calcium  4% • Iron  1%
Thiamin  2% • Riboflavin  9%
Vitamin B6  5% • Vitamin B12  16%
Niacin  1% • Magnesium  1%
Phosphorus  12% • Zinc  4%
Copper  2% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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