Nutritional Information, Diet Info and Calories in
Gumbo Dinner Kit
from Luzianne

Nutrition Facts
Serving Size
1/5 box
 
Amount Per Serving
Calories
160
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
760mg
32%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
4%
Sugars
3g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  7%
Calcium  200% Iron  83%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
45 grams
 
Amount Per Serving
Calories
160
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
760mg
32%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
4%
Sugars
3g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  7%
Calcium  200% Iron  83%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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