Nutritional Information, Diet Info and Calories in
Ground Chuck, Baked, 85% Lean

Nutrition Facts
Serving Size
1 loaf
 
Amount Per Serving
Calories
741
Calories from Fat
400
 
% Daily Value*
Total Fat
44.4g
68%
Saturated Fat
16.9g
84%
Trans Fat
3.1g
Cholesterol
281.2mg
94%
Sodium
197.8mg
8%
Potassium
883.7mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
80.1g
160%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  47%
Thiamin  8% Riboflavin  31%
Vitamin B6  52% Vitamin B12  128%
Niacin  76% Magnesium  15%
Phosphorus  57% Zinc  133%
Copper  12% Pantothenic Acid  18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: hamburger loaf, 15% fat (yield from 1 lb raw)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
240
Calories from Fat
129
 
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
5.5g
27%
Trans Fat
1g
Cholesterol
91mg
30%
Sodium
64mg
3%
Potassium
286mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.9g
52%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  15%
Thiamin  3% Riboflavin  10%
Vitamin B6  17% Vitamin B12  41%
Niacin  25% Magnesium  5%
Phosphorus  19% Zinc  43%
Copper  4% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
204
Calories from Fat
110
 
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
4.6g
23%
Trans Fat
0.9g
Cholesterol
77.4mg
26%
Sodium
54.4mg
2%
Potassium
243.1mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  13%
Thiamin  2% Riboflavin  9%
Vitamin B6  14% Vitamin B12  35%
Niacin  21% Magnesium  4%
Phosphorus  16% Zinc  37%
Copper  3% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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