Nutritional Information, Diet Info and Calories in
Grilled Chicken Salad
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
286
Calories from Fat
100
|
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% Daily Value* |
||||||
|
Total Fat
13.4g
21%
|
||||||
|
Saturated Fat
6.2g
31%
|
||||||
|
Trans Fat
1g
|
||||||
|
Cholesterol
118.2mg
39%
|
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|
Sodium
766.6mg
32%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
7.6g
3%
|
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|
Dietary Fiber
2.3g
9%
|
||||||
|
Sugars
3g
|
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|
Protein
32.2g
64%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/2
cup
|
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| Amount Per Serving | ||||||
|
Calories
260
Calories from Fat
91
|
||||||
% Daily Value* |
||||||
|
Total Fat
12.2g
19%
|
||||||
|
Saturated Fat
5.6g
28%
|
||||||
|
Trans Fat
0.9g
|
||||||
|
Cholesterol
107.5mg
36%
|
||||||
|
Sodium
696.9mg
29%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
6.9g
2%
|
||||||
|
Dietary Fiber
2.1g
8%
|
||||||
|
Sugars
2.8g
|
||||||
|
Protein
29.3g
59%
|
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|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
137
Calories from Fat
48
|
||||||
% Daily Value* |
||||||
|
Total Fat
6.4g
10%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0.5g
|
||||||
|
Cholesterol
56.6mg
19%
|
||||||
|
Sodium
367.2mg
15%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
3.6g
1%
|
||||||
|
Dietary Fiber
1.1g
4%
|
||||||
|
Sugars
1.5g
|
||||||
|
Protein
15.4g
31%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
salad
|
||||||
| Amount Per Serving | ||||||
|
Calories
310
Calories from Fat
108
|
||||||
% Daily Value* |
||||||
|
Total Fat
14.6g
22%
|
||||||
|
Saturated Fat
6.7g
33%
|
||||||
|
Trans Fat
1.1g
|
||||||
|
Cholesterol
128.2mg
43%
|
||||||
|
Sodium
830.9mg
35%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
8.2g
3%
|
||||||
|
Dietary Fiber
2.5g
10%
|
||||||
|
Sugars
3.3g
|
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|
Protein
34.9g
70%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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