Nutritional Information, Diet Info and Calories in
Grilled Cheese Sandwich
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
496
Calories from Fat
229
|
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% Daily Value* |
||||||
|
Total Fat
28.7g
44%
|
||||||
|
Saturated Fat
12.7g
64%
|
||||||
|
Trans Fat
1.6g
|
||||||
|
Cholesterol
50.5mg
17%
|
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|
Sodium
970mg
40%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
40.8g
14%
|
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|
Dietary Fiber
2.3g
9%
|
||||||
|
Sugars
4.7g
|
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|
Protein
16.7g
33%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
151
grams
|
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| Amount Per Serving | ||||||
|
Calories
545
Calories from Fat
252
|
||||||
% Daily Value* |
||||||
|
Total Fat
31.5g
48%
|
||||||
|
Saturated Fat
14g
70%
|
||||||
|
Trans Fat
1.7g
|
||||||
|
Cholesterol
55.5mg
19%
|
||||||
|
Sodium
1,065.9mg
44%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
44.8g
15%
|
||||||
|
Dietary Fiber
2.5g
10%
|
||||||
|
Sugars
5.2g
|
||||||
|
Protein
18.4g
37%
|
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|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4 3/4
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
486
Calories from Fat
224
|
||||||
% Daily Value* |
||||||
|
Total Fat
28.1g
43%
|
||||||
|
Saturated Fat
12.5g
62%
|
||||||
|
Trans Fat
1.6g
|
||||||
|
Cholesterol
49.5mg
17%
|
||||||
|
Sodium
950.5mg
40%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
40g
13%
|
||||||
|
Dietary Fiber
2.2g
9%
|
||||||
|
Sugars
4.6g
|
||||||
|
Protein
16.4g
33%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
||||||
| Amount Per Serving | ||||||
|
Calories
766
Calories from Fat
354
|
||||||
% Daily Value* |
||||||
|
Total Fat
44.3g
68%
|
||||||
|
Saturated Fat
19.6g
98%
|
||||||
|
Trans Fat
2.5g
|
||||||
|
Cholesterol
78.1mg
26%
|
||||||
|
Sodium
1,498.1mg
62%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
63g
21%
|
||||||
|
Dietary Fiber
3.5g
14%
|
||||||
|
Sugars
7.3g
|
||||||
|
Protein
25.8g
52%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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