Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Great Northern Bean

Nutrition Facts

Serving Size

1/2 cup

Amount Per Serving

Calories

140

Calories from Fat

% Daily Value^*

Total Fat

0.8g

Saturated Fat

0.3g

Trans Fat

Cholesterol

0mg

Sodium

248.6mg

10%

Potassium

1,269.1mg

36%

Total Carbohydrate

27g

Dietary Fiber

8.7g

35%

Sugars

1.7g

Protein

8.4g

17%

Vitamin A 0%	•	Vitamin C 4%
Calcium 9%	•	Iron 12%
Thiamin 40%	•	Riboflavin 13%
Vitamin B₆ 20%	•	Niacin 9%
Magnesium 43%	•	Phosphorus 41%
Zinc 14%	•	Copper 38%
Pantothenic Acid 10%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

130 grams

Amount Per Serving

Calories

260

Calories from Fat

% Daily Value^*

Total Fat

1.6g

Saturated Fat

0.6g

Trans Fat

Cholesterol

0mg

Sodium

461.6mg

19%

Potassium

2,356.9mg

67%

Total Carbohydrate

50.2g

17%

Dietary Fiber

16.2g

65%

Sugars

3.1g

Protein

15.6g

31%

Vitamin A 0%	•	Vitamin C 7%
Calcium 16%	•	Iron 23%
Thiamin 74%	•	Riboflavin 24%
Vitamin B₆ 38%	•	Niacin 17%
Magnesium 80%	•	Phosphorus 76%
Zinc 26%	•	Copper 71%
Pantothenic Acid 19%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Great Northern Bean

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Great Northern Bean