Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Great Northern Bean

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
140
Calories from Fat
7
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
248.6mg
10%
Potassium
1,269.1mg
36%
Total Carbohydrate
27g
9%
Dietary Fiber
8.7g
35%
Sugars
1.7g
Protein
8.4g
17%
 
Vitamin A  0% • Vitamin C  4%
Calcium  9% • Iron  12%
Thiamin  40% • Riboflavin  13%
Vitamin B6  20% • Niacin  9%
Magnesium  43% • Phosphorus  41%
Zinc  14% • Copper  38%
Pantothenic Acid  10% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
130 grams
 
Amount Per Serving
Calories
260
Calories from Fat
13
 
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
461.6mg
19%
Potassium
2,356.9mg
67%
Total Carbohydrate
50.2g
17%
Dietary Fiber
16.2g
65%
Sugars
3.1g
Protein
15.6g
31%
 
Vitamin A  0% • Vitamin C  7%
Calcium  16% • Iron  23%
Thiamin  74% • Riboflavin  24%
Vitamin B6  38% • Niacin  17%
Magnesium  80% • Phosphorus  76%
Zinc  26% • Copper  71%
Pantothenic Acid  19% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"