Nutritional Information, Diet Info and Calories in
Great Grains Blueberry Pomegranate
from Post

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
190
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
5g
20%
Sugars
13g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
190
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
5g
20%
Sugars
13g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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