Restaurant Menu Items. Fast Food / Sides, Vegetables, Fruits

Nutritional Information, Diet Info and Calories in
Grean Beans

Nutrition Facts
Serving Size
120 grams
 
Amount Per Serving
Calories
47
Calories from Fat
72
 
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
2.3g
11%
Trans Fat
0g
Cholesterol
17.8mg
6%
Sodium
250.4mg
10%
Potassium
189.7mg
5%
Total Carbohydrate
6.8g
2%
Dietary Fiber
2.6g
10%
Sugars
1.7g
Protein
1.8g
4%
 
Vitamin A  7% • Vitamin C  11%
Calcium  4% • Iron  4%
Thiamin  2% • Riboflavin  7%
Vitamin B6  2% • Niacin  2%
Magnesium  7% • Phosphorus  2%
Zinc  2% • Copper  3%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
19
Calories from Fat
29
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
7.2mg
2%
Sodium
101.2mg
4%
Potassium
76.7mg
2%
Total Carbohydrate
2.7g
1%
Dietary Fiber
1.1g
4%
Sugars
0.7g
Protein
0.7g
1%
 
Vitamin A  3% • Vitamin C  5%
Calcium  2% • Iron  2%
Thiamin  1% • Riboflavin  3%
Vitamin B6  1% • Niacin  1%
Magnesium  3% • Phosphorus  1%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
3
Calories from Fat
5
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
1.1mg
0%
Sodium
16mg
1%
Potassium
12.1mg
0%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  1%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
29
Calories from Fat
44
 
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
11mg
4%
Sodium
154.5mg
6%
Potassium
117mg
3%
Total Carbohydrate
4.2g
1%
Dietary Fiber
1.6g
6%
Sugars
1.1g
Protein
1.1g
2%
 
Vitamin A  4% • Vitamin C  7%
Calcium  3% • Iron  3%
Thiamin  1% • Riboflavin  4%
Vitamin B6  1% • Niacin  1%
Magnesium  4% • Phosphorus  1%
Zinc  1% • Copper  2%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
10
Calories from Fat
15
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
3.8mg
1%
Sodium
53.3mg
2%
Potassium
40.4mg
1%
Total Carbohydrate
1.4g
0%
Dietary Fiber
0.6g
2%
Sugars
0.4g
Protein
0.4g
1%
 
Vitamin A  1% • Vitamin C  2%
Calcium  1% • Iron  1%
Riboflavin  1% • Magnesium  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
57
Calories from Fat
87
 
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
2.7g
14%
Trans Fat
0g
Cholesterol
21.6mg
7%
Sodium
303.7mg
13%
Potassium
230.1mg
7%
Total Carbohydrate
8.2g
3%
Dietary Fiber
3.2g
13%
Sugars
2.1g
Protein
2.2g
4%
 
Vitamin A  8% • Vitamin C  14%
Calcium  5% • Iron  5%
Thiamin  2% • Riboflavin  8%
Vitamin B6  3% • Niacin  2%
Magnesium  8% • Phosphorus  3%
Zinc  2% • Copper  4%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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