Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Granola W/o Raisins, Lowfat
from Kellogg's

Nutrition Facts

Serving Size

1/2 cup

Amount Per Serving

Calories

209

Calories from Fat

% Daily Value^*

Total Fat

2.8g

Saturated Fat

0.6g

Trans Fat

0.3g

Cholesterol

0mg

Sodium

134.8mg

Potassium

137.5mg

Total Carbohydrate

43.8g

15%

Dietary Fiber

3.4g

14%

Sugars

15.7g

Protein

4.5g

Vitamin A 17%	•	Vitamin C 5%
Calcium 2%	•	Iron 11%
Thiamin 29%	•	Riboflavin 28%
Vitamin B₆ 116%	•	Vitamin B₁₂ 112%
Folic Acid 110%	•	Niacin 30%
Magnesium 11%	•	Phosphorus 13%
Zinc 28%	•	Copper 6%
Vitamin D 11%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

380

Calories from Fat

% Daily Value^*

Total Fat

5.1g

Saturated Fat

1.1g

Trans Fat

0.6g

Cholesterol

0mg

Sodium

245mg

10%

Potassium

250mg

Total Carbohydrate

79.6g

27%

Dietary Fiber

6.2g

25%

Sugars

28.6g

Protein

8.2g

16%

Vitamin A 32%	•	Vitamin C 8%
Calcium 4%	•	Iron 21%
Thiamin 53%	•	Riboflavin 51%
Vitamin B₆ 210%	•	Vitamin B₁₂ 203%
Folic Acid 199%	•	Niacin 54%
Magnesium 21%	•	Phosphorus 24%
Zinc 51%	•	Copper 10%
Vitamin D 21%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Granola W/o Raisins, Lowfat from Kellogg's

Notes: 1 NLEA serving

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Granola W/o Raisins, Lowfat
from Kellogg's