Nutritional Information, Diet Info and Calories in
Granola Topping
Nutrition Facts | ||||||
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Serving Size
1
serving
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Amount Per Serving | ||||||
Calories
193
Calories from Fat
53
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% Daily Value* |
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Total Fat
6g
9%
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Saturated Fat
1g
5%
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Trans Fat
0g
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Cholesterol
0mg
0%
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Sodium
60mg
3%
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Potassium
0mg
0%
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Total Carbohydrate
32.3g
11%
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Dietary Fiber
2.7g
11%
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Sugars
11g
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Protein
4g
8%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
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Serving Size
57
grams
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Amount Per Serving | ||||||
Calories
229
Calories from Fat
63
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% Daily Value* |
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Total Fat
7.1g
11%
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Saturated Fat
1.2g
6%
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Trans Fat
0g
|
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Cholesterol
0mg
0%
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Sodium
71.2mg
3%
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Potassium
0mg
0%
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Total Carbohydrate
38.4g
13%
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Dietary Fiber
3.2g
13%
|
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Sugars
13.1g
|
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Protein
4.7g
9%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Nutrition Facts | ||||||
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Serving Size
2
oz
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Amount Per Serving | ||||||
Calories
233
Calories from Fat
64
|
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% Daily Value* |
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Total Fat
7.2g
11%
|
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Saturated Fat
1.2g
6%
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||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
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||||||
Sodium
72.4mg
3%
|
||||||
Potassium
0mg
0%
|
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Total Carbohydrate
39g
13%
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Dietary Fiber
3.2g
13%
|
||||||
Sugars
13.3g
|
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Protein
4.8g
10%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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