Snacks / Granola and Granola Bars

Nutritional Information, Diet Info and Calories in
Granola Bar, Peanut, Hard

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
135
Calories from Fat
52
 
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
78.8mg
3%
Potassium
86.5mg
2%
Total Carbohydrate
18.1g
6%
Dietary Fiber
1.2g
5%
Sugars
9.6g
Protein
3.1g
6%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  4%
Thiamin  4% • Riboflavin  1%
Vitamin B6  1% • Niacin  2%
Magnesium  8% • Phosphorus  9%
Zinc  4% • Copper  4%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
476
Calories from Fat
183
 
% Daily Value*
Total Fat
21.4g
33%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
278mg
12%
Potassium
305mg
9%
Total Carbohydrate
63.7g
21%
Dietary Fiber
4.3g
17%
Sugars
34g
Protein
11g
22%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  14%
Thiamin  13% • Riboflavin  5%
Vitamin B6  4% • Niacin  7%
Magnesium  28% • Phosphorus  30%
Zinc  14% • Copper  14%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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