Snacks / Granola and Granola Bars

Nutritional Information, Diet Info and Calories in
Granola Bar, Chocolate Chip, Hard

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
105
Calories from Fat
33
 
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
2.7g
14%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
82.6mg
3%
Potassium
60.2mg
2%
Total Carbohydrate
17.3g
6%
Dietary Fiber
1.1g
4%
Sugars
0g
Protein
1.8g
4%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  4%
Thiamin  3% • Riboflavin  1%
Vitamin B6  1% • Niacin  1%
Magnesium  4% • Phosphorus  5%
Zinc  3% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
437
Calories from Fat
138
 
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat
11.4g
57%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
344mg
14%
Potassium
251mg
7%
Total Carbohydrate
72.1g
24%
Dietary Fiber
4.4g
18%
Sugars
0g
Protein
7.3g
15%
 
Vitamin A  1% • Vitamin C  0%
Calcium  8% • Iron  17%
Thiamin  12% • Riboflavin  6%
Vitamin B6  3% • Niacin  3%
Magnesium  18% • Phosphorus  20%
Zinc  13% • Copper  13%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
124
Calories from Fat
39
 
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
3.2g
16%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
97.5mg
4%
Potassium
71.2mg
2%
Total Carbohydrate
20.4g
7%
Dietary Fiber
1.2g
5%
Sugars
0g
Protein
2.1g
4%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  5%
Thiamin  3% • Riboflavin  2%
Vitamin B6  1% • Niacin  1%
Magnesium  5% • Phosphorus  6%
Zinc  4% • Copper  4%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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