Nutritional Information, Diet Info and Calories in
Goodness Breakfast Shake To Go, Mocha
from Post

Nutrition Facts
Serving Size
1 carton
 
Amount Per Serving
Calories
170
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
17g
Protein
15g
30%
 
Vitamin A  25% Vitamin C  25%
Calcium  40% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
325 grams
 
Amount Per Serving
Calories
170
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
17g
Protein
15g
30%
 
Vitamin A  25% Vitamin C  25%
Calcium  40% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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