Sport and Diet Nutritionals / Drinks

Nutritional Information, Diet Info and Calories in
Golean Shake Mix, Chocolate
from Kashi

Nutrition Facts
Serving Size
2 scoops
 
Amount Per Serving
Calories
220
Calories from Fat
8
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
520mg
15%
Total Carbohydrate
32g
11%
Dietary Fiber
7g
28%
Sugars
23g
Protein
21g
42%
 
Vitamin A  35% • Vitamin C  50%
Calcium  40% • Iron  25%
Thiamin  35% • Riboflavin  35%
Vitamin B6  35% • Vitamin B12  35%
Vitamin E  50% • Niacin  35%
Magnesium  40% • Phosphorus  40%
Iodine  35% • Zinc  15%
Copper  25% • Biotin  35%
Pantothenic Acid  35% • Vitamin D  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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