Nutritional Information, Diet Info and Calories in
Gluten-free Baked Fresh Cod Dinner with Garlic Mashed Potatoes
from Not Your Average Joe's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
270
Calories from Fat
135
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
9.3g
47%
Trans Fat
0g
Cholesterol
41mg
14%
Sodium
412mg
17%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
3.5g
14%
Sugars
1.3g
Protein
4.5g
9%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Gluten-Free - Gluten-free Baked Fresh Cod Dinner with Garlic Mashed Potatoes

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