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Nutritional Information, Diet Info and Calories in
Gingersnap Cookie

Nutrition Facts
Serving Size
1 cookie
 
Amount Per Serving
Calories
29
Calories from Fat
6
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
45.8mg
2%
Potassium
24.2mg
1%
Total Carbohydrate
5.4g
2%
Dietary Fiber
0.2g
1%
Sugars
1.4g
Protein
0.4g
1%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  2%
Thiamin  1% • Riboflavin  1%
Folic Acid  1% • Niacin  1%
Magnesium  1% • Phosphorus  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
414
Calories from Fat
86
 
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
2.5g
12%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
654mg
27%
Potassium
346mg
10%
Total Carbohydrate
76.9g
26%
Dietary Fiber
2.2g
9%
Sugars
19.9g
Protein
5.6g
11%
 
Vitamin A  0% • Vitamin C  0%
Calcium  8% • Iron  36%
Thiamin  13% • Riboflavin  18%
Vitamin B6  5% • Folic Acid  21%
Niacin  16% • Magnesium  12%
Phosphorus  8% • Zinc  4%
Copper  15% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 large
 
Amount Per Serving
Calories
133
Calories from Fat
27
 
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
209.3mg
9%
Potassium
110.7mg
3%
Total Carbohydrate
24.6g
8%
Dietary Fiber
0.7g
3%
Sugars
6.4g
Protein
1.8g
4%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  11%
Thiamin  4% • Riboflavin  6%
Vitamin B6  2% • Folic Acid  7%
Niacin  5% • Magnesium  4%
Phosphorus  3% • Zinc  1%
Copper  5% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
117
Calories from Fat
24
 
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.7g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
185.4mg
8%
Potassium
98.1mg
3%
Total Carbohydrate
21.8g
7%
Dietary Fiber
0.6g
2%
Sugars
5.6g
Protein
1.6g
3%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  10%
Thiamin  4% • Riboflavin  5%
Vitamin B6  1% • Folic Acid  6%
Niacin  5% • Magnesium  3%
Phosphorus  2% • Zinc  1%
Copper  4% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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