Nutritional Information, Diet Info and Calories in
Gingerbread Mix

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
123
Calories from Fat
34
 
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
186.3mg
8%
Potassium
96.7mg
3%
Total Carbohydrate
21.1g
7%
Dietary Fiber
0.5g
2%
Sugars
13.2g
Protein
1.2g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  7%
Thiamin  6% Riboflavin  4%
Vitamin B6  1% Folic Acid  3%
Niacin  4% Magnesium  1%
Phosphorus  6% Zinc  1%
Copper  4% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dry mix

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
434
Calories from Fat
120
 
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
3.5g
17%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
657mg
27%
Potassium
341mg
10%
Total Carbohydrate
74.6g
25%
Dietary Fiber
1.7g
7%
Sugars
46.6g
Protein
4.4g
9%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  26%
Thiamin  23% Riboflavin  14%
Vitamin B6  2% Folic Acid  9%
Niacin  13% Magnesium  5%
Phosphorus  23% Zinc  2%
Copper  12% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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