Spices / Ground, Crumbled, Dried, Powdered

Nutritional Information, Diet Info and Calories in
Ginger, Ground

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

1.7mg

Potassium

72.5mg

Total Carbohydrate

3.8g

Dietary Fiber

0.7g

Sugars

0.2g

Protein

0.5g

Vitamin A 0%	•	Vitamin C 1%
Calcium 1%	•	Iron 3%
Riboflavin 1%	•	Vitamin B₆ 2%
Niacin 1%	•	Magnesium 2%
Phosphorus 1%	•	Zinc 2%
Copper 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 tsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0.6mg

Potassium

24.2mg

Total Carbohydrate

1.3g

Dietary Fiber

0.2g

Sugars

0.1g

Protein

0.2g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 1%
Vitamin B₆ 1%	•	Magnesium 1%
Zinc 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

333

Calories from Fat

% Daily Value^*

Total Fat

5.9g

Saturated Fat

1.9g

10%

Trans Fat

Cholesterol

0mg

Sodium

32mg

Potassium

1,343mg

38%

Total Carbohydrate

70.8g

24%

Dietary Fiber

12.5g

50%

Sugars

3.4g

Protein

9.1g

18%

Vitamin A 3%	•	Vitamin C 12%
Calcium 12%	•	Iron 64%
Thiamin 2%	•	Riboflavin 11%
Vitamin B₆ 42%	•	Niacin 26%
Magnesium 46%	•	Phosphorus 15%
Zinc 31%	•	Copper 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Ginger, Ground

Additional Serving Size Recommendations

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Silent Alarms

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Nutritional Information, Diet Info and Calories in
Ginger, Ground