Nutritional Information, Diet Info and Calories in
Garden Vegetable Omelette, Egg Choice Whole Eggs
from Friendly's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
480
Calories from Fat
280
 
% Daily Value*
Total Fat
32g
49%
Saturated Fat
16g
80%
Trans Fat
0g
Cholesterol
490mg
163%
Sodium
990mg
41%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
14g
Protein
30g
60%
 
Vitamin A  25% Vitamin C  30%
Calcium  50% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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