Nutritional Information, Diet Info and Calories in
Garden Salad
from Real Foods

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
190
Calories from Fat
150
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
130mg
5%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
4g
Protein
2g
4%
 
Vitamin A  50% Vitamin C  25%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
196 grams
 
Amount Per Serving
Calories
190
Calories from Fat
150
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
130mg
5%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
4g
Protein
2g
4%
 
Vitamin A  50% Vitamin C  25%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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