Nutritional Information, Diet Info and Calories in
Garden Salad with Grilled Chicken
from
Whataburger
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
380
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
290
Calories from Fat
120
|
||||||
% Daily Value* |
||||||
|
Total Fat
14g
22%
|
||||||
|
Saturated Fat
7g
35%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
120mg
40%
|
||||||
|
Sodium
860mg
36%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
11g
4%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
34g
68%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: SIDES & SALADS, UNDER 550 CALORIES - Garden Salad with Grilled Chicken
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
431
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
290
Calories from Fat
120
|
||||||
% Daily Value* |
||||||
|
Total Fat
14g
22%
|
||||||
|
Saturated Fat
7g
35%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
120mg
40%
|
||||||
|
Sodium
860mg
36%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
11g
4%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
34g
68%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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