Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Fruitangy Oh!s
from Quaker

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
121
Calories from Fat
9
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
152.2mg
6%
Potassium
58.6mg
2%
Total Carbohydrate
27g
9%
Dietary Fiber
0.8g
3%
Sugars
13.4g
Protein
1.5g
3%
 
Vitamin A  21% • Vitamin C  21%
Calcium  0% • Iron  26%
Thiamin  26% • Riboflavin  26%
Vitamin B6  26% • Folic Acid  24%
Niacin  26% • Magnesium  4%
Phosphorus  5% • Zinc  26%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
390
Calories from Fat
29
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
491mg
20%
Potassium
189mg
5%
Total Carbohydrate
87.2g
29%
Dietary Fiber
2.6g
10%
Sugars
43.3g
Protein
4.9g
10%
 
Vitamin A  67% • Vitamin C  67%
Calcium  1% • Iron  83%
Thiamin  83% • Riboflavin  83%
Vitamin B6  83% • Folic Acid  79%
Niacin  83% • Magnesium  15%
Phosphorus  18% • Zinc  83%
Copper  8% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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