Restaurant Menu Items. Fast Food / Salads, Salad Bar Items

Nutritional Information, Diet Info and Calories in
Fruit 'n Yougurt Parfait
from McDonald's

Nutrition Facts

Serving Size

1 item

Amount Per Serving

Calories

127

Calories from Fat

% Daily Value^*

Total Fat

1.6g

Saturated Fat

Trans Fat

0.1g

Cholesterol

7.1mg

Sodium

54mg

Potassium

234.3mg

Total Carbohydrate

25.1g

Dietary Fiber

1.3g

Sugars

16.9g

Protein

3.5g

Vitamin A 2%	•	Vitamin C 34%
Calcium 12%	•	Iron 3%
Thiamin 3%	•	Riboflavin 10%
Vitamin B₁₂ 5%	•	Niacin 1%
Magnesium 4%	•	Phosphorus 10%
Zinc 3%	•	Copper 3%
Pantothenic Acid 6%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/o granola

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.1g

Saturated Fat

Trans Fat

0.1g

Cholesterol

5mg

Sodium

38mg

Potassium

165mg

Total Carbohydrate

17.7g

Dietary Fiber

0.9g

Sugars

11.9g

Protein

2.5g

Vitamin A 1%	•	Vitamin C 24%
Calcium 9%	•	Iron 2%
Thiamin 2%	•	Riboflavin 7%
Vitamin B₁₂ 3%	•	Niacin 1%
Magnesium 3%	•	Phosphorus 7%
Zinc 2%	•	Copper 2%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Fruit 'n Yougurt Parfait from McDonald's

Notes: w/o granola

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Fruit 'n Yougurt Parfait
from McDonald's