Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Fruit & Nut Granola Cereal with Milk
from Cascadian Farm

Nutrition Facts

Serving Size

0.67 cup

Amount Per Serving

Calories

250

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

4mg

Sodium

140mg

Potassium

340mg

10%

Total Carbohydrate

44g

15%

Dietary Fiber

12%

Sugars

20g

Protein

18%

Vitamin A 4%	•	Vitamin C 0%
Calcium 15%	•	Iron 6%
Thiamin 8%	•	Riboflavin 10%
Magnesium 10%	•	Phosphorus 20%
Zinc 8%	•	Vitamin D 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with 1/2 cup skim milk, organic

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

52 grams

Amount Per Serving

Calories

250

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

4mg

Sodium

140mg

Potassium

340mg

10%

Total Carbohydrate

44g

15%

Dietary Fiber

12%

Sugars

20g

Protein

18%

Vitamin A 4%	•	Vitamin C 0%
Calcium 15%	•	Iron 6%
Thiamin 8%	•	Riboflavin 10%
Magnesium 10%	•	Phosphorus 20%
Zinc 8%	•	Vitamin D 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Fruit & Nut Granola Cereal with Milk from Cascadian Farm

Notes: with 1/2 cup skim milk, organic

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

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Sync with your computer

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Changing the Display

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Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Fruit & Nut Granola Cereal with Milk
from Cascadian Farm