Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Fruit Granola, Lowfat
from Nature Valley

Nutrition Facts

Serving Size

2/3 cup

Amount Per Serving

Calories

212

Calories from Fat

% Daily Value^*

Total Fat

2.5g

Saturated Fat

0.5g

Trans Fat

Cholesterol

0mg

Sodium

206.8mg

Potassium

153.4mg

Total Carbohydrate

44g

15%

Dietary Fiber

2.8g

11%

Sugars

18.4g

Protein

4.4g

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 6%
Thiamin 6%	•	Riboflavin 2%
Vitamin B₆ 3%	•	Niacin 5%
Magnesium 6%	•	Phosphorus 15%
Zinc 4%	•	Copper 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: General Mills, 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

385

Calories from Fat

% Daily Value^*

Total Fat

4.6g

Saturated Fat

0.8g

Trans Fat

Cholesterol

0mg

Sodium

376mg

16%

Potassium

279mg

Total Carbohydrate

80g

27%

Dietary Fiber

20%

Sugars

33.4g

Protein

16%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 11%
Thiamin 11%	•	Riboflavin 4%
Vitamin B₆ 6%	•	Niacin 9%
Magnesium 11%	•	Phosphorus 27%
Zinc 7%	•	Copper 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Nutritional Information, Diet Info and Calories in Fruit Granola, Lowfat from Nature Valley

Notes: General Mills, 1 NLEA serving

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Fruit Granola, Lowfat
from Nature Valley