Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Fruit Cocktail, Juice Pack

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
109
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
9.5mg
0%
Potassium
225.1mg
6%
Total Carbohydrate
28.1g
9%
Dietary Fiber
2.4g
9%
Sugars
25.7g
Protein
1.1g
2%
 
Vitamin A  14% • Vitamin C  11%
Calcium  2% • Iron  3%
Thiamin  2% • Riboflavin  2%
Vitamin B6  6% • Niacin  5%
Magnesium  4% • Phosphorus  3%
Zinc  1% • Copper  7%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: peach/pineapple/pear/grape/cherry, solids and liquids

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
46
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
95mg
3%
Total Carbohydrate
11.9g
4%
Dietary Fiber
1g
4%
Sugars
10.9g
Protein
0.5g
1%
 
Vitamin A  6% • Vitamin C  5%
Calcium  1% • Iron  1%
Thiamin  1% • Riboflavin  1%
Vitamin B6  3% • Niacin  2%
Magnesium  2% • Phosphorus  1%
Zinc  1% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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