Nutritional Information, Diet Info and Calories in
Frozen Kefir, Tart and Tangy Coconut
from Lifeway

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
60
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
35mg
1%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
10g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
46 grams
 
Amount Per Serving
Calories
60
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
35mg
1%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
10g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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