Nutritional Information, Diet Info and Calories in
Frozen Broccoli Florets
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1 1/3
cups
|
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| Amount Per Serving | ||||||
|
Calories
32
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
0g
0%
|
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|
Saturated Fat
0g
0%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
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|
Sodium
30mg
1%
|
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|
Potassium
419.8mg
12%
|
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|
Total Carbohydrate
6g
2%
|
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|
Dietary Fiber
3g
12%
|
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|
Sugars
2.5g
|
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|
Protein
3g
6%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4
florets
|
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| Amount Per Serving | ||||||
|
Calories
25
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
0g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
23.4mg
1%
|
||||||
|
Potassium
328mg
9%
|
||||||
|
Total Carbohydrate
4.7g
2%
|
||||||
|
Dietary Fiber
2.3g
9%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
2.3g
5%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
85
grams
|
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| Amount Per Serving | ||||||
|
Calories
20
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
18.7mg
1%
|
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|
Potassium
262.4mg
7%
|
||||||
|
Total Carbohydrate
3.7g
1%
|
||||||
|
Dietary Fiber
1.9g
7%
|
||||||
|
Sugars
1.6g
|
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|
Protein
1.9g
4%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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