Nutritional Information, Diet Info and Calories in
Frosted Oats
from Quaker

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
396
Calories from Fat
52
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.3g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
864mg
36%
Potassium
184mg
5%
Total Carbohydrate
82g
27%
Dietary Fiber
4.3g
17%
Sugars
37.5g
Protein
6.1g
12%
 
Vitamin A  42% Vitamin C  42%
Calcium  3% Iron  106%
Thiamin  67% Riboflavin  105%
Vitamin B6  105% Folic Acid  395%
Niacin  106% Magnesium  16%
Phosphorus  24% Zinc  106%
Copper  8% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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