Nutritional Information, Diet Info and Calories in
Frosted Flakes of Corn with Energy Clusters
from Kellogg's

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
230
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
2g
8%
Sugars
21g
Protein
6g
12%
 
Vitamin A  10% Vitamin C  10%
Calcium  2% Iron  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
62 grams
 
Amount Per Serving
Calories
230
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
2g
8%
Sugars
21g
Protein
6g
12%
 
Vitamin A  10% Vitamin C  10%
Calcium  2% Iron  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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