Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Frosted Flakes Cereal with Milk
from Kellogg's

Nutrition Facts

Serving Size

3/4 cup

Amount Per Serving

Calories

150

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

9mg

Potassium

120mg

Total Carbohydrate

32g

11%

Dietary Fiber

Sugars

11g

Protein

Vitamin A 15%	•	Vitamin C 10%
Calcium 15%	•	Iron 25%
Thiamin 30%	•	Riboflavin 35%
Vitamin B₆ 25%	•	Vitamin B₁₂ 25%
Folic Acid 25%	•	Niacin 25%
Vitamin D 25%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with 1/2 Cup Vitamins A&D Fat Free Milk

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1.1 oz

Amount Per Serving

Calories

150

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

9mg

Potassium

120mg

Total Carbohydrate

32g

11%

Dietary Fiber

Sugars

11g

Protein

Vitamin A 15%	•	Vitamin C 10%
Calcium 15%	•	Iron 25%
Thiamin 30%	•	Riboflavin 35%
Vitamin B₆ 25%	•	Vitamin B₁₂ 25%
Folic Acid 25%	•	Niacin 25%
Vitamin D 25%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

30 grams

Amount Per Serving

Calories

150

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

9mg

Potassium

120mg

Total Carbohydrate

32g

11%

Dietary Fiber

Sugars

11g

Protein

Vitamin A 15%	•	Vitamin C 10%
Calcium 15%	•	Iron 25%
Thiamin 30%	•	Riboflavin 35%
Vitamin B₆ 25%	•	Vitamin B₁₂ 25%
Folic Acid 25%	•	Niacin 25%
Vitamin D 25%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Frosted Flakes Cereal with Milk from Kellogg's

Notes: with 1/2 Cup Vitamins A&D Fat Free Milk

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Frosted Flakes Cereal with Milk
from Kellogg's