Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Frosted Alpha-bits
from Post

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

129

Calories from Fat

% Daily Value^*

Total Fat

1.3g

Saturated Fat

0.3g

Trans Fat

Cholesterol

0mg

Sodium

211.5mg

Potassium

62.1mg

Total Carbohydrate

26.7g

Dietary Fiber

1.3g

Sugars

12.5g

Protein

2.7g

Vitamin A 15%	•	Vitamin C 0%
Calcium 1%	•	Iron 15%
Thiamin 25%	•	Riboflavin 25%
Vitamin B₆ 25%	•	Vitamin B₁₂ 25%
Folic Acid 23%	•	Niacin 25%
Magnesium 6%	•	Phosphorus 7%
Zinc 10%	•	Copper 5%
Vitamin D 10%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

403

Calories from Fat

% Daily Value^*

Total Fat

4.1g

Saturated Fat

0.8g

Trans Fat

Cholesterol

0mg

Sodium

661mg

28%

Potassium

194mg

Total Carbohydrate

83.5g

28%

Dietary Fiber

4.1g

16%

Sugars

39g

Protein

8.5g

17%

Vitamin A 47%	•	Vitamin C 0%
Calcium 3%	•	Iron 47%
Thiamin 78%	•	Riboflavin 78%
Vitamin B₆ 78%	•	Vitamin B₁₂ 78%
Folic Acid 73%	•	Niacin 78%
Magnesium 20%	•	Phosphorus 21%
Zinc 31%	•	Copper 15%
Vitamin D 31%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Frosted Alpha-bits from Post

Notes: 1 NLEA serving

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Frosted Alpha-bits
from Post